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Meal Planner

(OCTOBER- 2026)

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Date Day Breakfast Menu
1st Thur Vegtable Namkeen Sewaiyan
2nd Fri Holiday
3rd Sat Holiday
4th Sun Holiday
5th Mon Daal & Rice
6th Tue Mutigrain Paratha & Tomato chutney
7th Wed Veg Pulav & Corn Soup
8th Thur Onion Coriander paratha & Tomato Chutney
9th Fri Vegetable Dalia
10th Sat Holiday
11th Sun Holiday
12th Mon Veg Fried Rice & Corn Soup
13th Tue Mutigrain Chilla & Green Chutney
14th Wed Palak Pulav with Tomato Soup
15th Thur Poha
16th Fri Chole Puri+Meethi Boondi
17th Sat Holiday
18th Sun Holiday
19th Mon Holiday- 100% Result
20th Tue Holiday- Dusherra
21st Wed Moong Daal Khichdi & Kadhi
22nd Thur Vegetable Upma & Chutney
23rd Fri Paneer Pulav & Tomato Soup
24th Sat Holiday
25th Sun Holiday
26th Mon Poha
27th Tue Rajma Chawal
28th Wed Methi Thepla &Tomato Chutney
29th Thur Spinach and Oats Chilla & Green Chutney
30th Fri Daal & Rice
31st Sat Holiday

 

 

Nutritional Values of Breakfast

 

 

Date Day Breakfast Jain Breakfast Energy per 100 gm Proteins per 100 gm Carbohydrates per 100 gm Fats per 100 gm Calcium per 100 gm Iron per 100 gm
1st Thursday Vegtable Namkeen Sewaiyan 384 kcal 11.80 g 81.85 g 1.6 g 20 mg 2 mg 157 kcal
2nd Friday Holiday              
3rd Saturday Holiday              
4th Sunday Holiday              
5th Monday Daal & Rice 192 kcal 6.5 g 24 g 2.9 g 24 mg 3.2 mg 146.5 kcal
6th Tuesday Mutigrain Paratha & Tomato chutney 141 kcal 3.3 g 16.8 g 7.1 g 40.6 mg 1.5 mg 141 kcal
7th Wednesday Veg Pulav & Corn Soup              
  Wednesday Veg Pulav & Corn Soup 201 kcal 4 g 37.2 g 4 g 21.2 mg 0.7 mg 201 kcal
8th Thursday Onion Coriander paratha & Tomato Chutney 272 kcal 6.4 g 45.4 g 13.2 g 40 mg 2 mg 326 kcal
9th Friday Veg Dalia 357 kcal 12.3 g 75.9 g 1.3 g 35 mg 2.46 mg 342 kcal
10th Saturday Holiday              
11th Sunday Holiday              
12th Monday Veg Fried Rice 589 kcal 2 g 21.6 g 6.23 g 19 mg 1.39 mg 168 kcal
    Corn Soup 327 kcal 1.6 g 6.63 g 2.6 g 14.6 mg 0.5 mg 67 kcal
13th Tuesday Mutigrain Chilla & Green Chutney 141 kcal 3.3 g 16.8 g 7.1 g 40.6 mg 1.5 mg 141 kcal
14th Wednesday Palak Pulav 23 kcal 5.9 g 42.7 g 4.4 g 57 mg 1.67 mg 235 kcal
    Tomato soup 323 kcal 1.25 g 7.35 g 1.2 g 20 mg 0.72 mg 42 kcal
15th Thursday Poha 110 kcal 2.4 g 18.8 g 3 g 9.19mg 6.1 mg 130 kcal
16th Friday Chole Puri 427 kcal 10.8 g 50.3 g 20.1 g 118 mg 2.8 mg 427 kcal
17th Saturday Holiday              
18th Sunday Holiday              
19th Monday Holiday- 100% Result              
20th Tuesday Holiday- Dusherra              
21st Wednesday Moong Daal Khichdi & Kadhi 192 kcal 2.4 g 23 g 2.8 g 119.7 mg 5.5 mg 92.4 kcal
22nd Thursday Vegetable Upma & Chutney 192 kcal 2.4 g 23 g 2.8 g 119.7 mg 5.5 mg 92.4 kcal
23rd Friday Paneer Pulav & Tomato Soup 276 kcal 7.9 g 35.5 g 11.2 g 193.6 mg 0.4 mg 276 kcal
24th Saturday Holiday              
25th Sunday Holiday              
26th Monday Poha 110 kcal 2.4 g 18.8 g 3 g 9.19 mg 6.1 mg 130 kcal
27th Tuesday Rajma Chawal 261 kcal 35.1g 42.3 g 7 g 66.8 mg 35.1 mg 130 kcal
28th Wednesday Methi Thepla &Tomato Chutney 122 kcal 2.2 g 13.2 g 7 g 14.8 mg 0.9 mg 342 kcal
29th Thursday Spinach and Oats Chilla & Green Chutney 320 Kcal 7g 67g 12 g 364 mg 4.62 mg 136 kcal
30th Friday Daal & Rice 192 kcal 6.5 g 24 g 2.9 g 24 mg 3.2 mg 146.5 kcal
31st Saturday Holiday              

 

  • Note - If any child is allergic to any food item, parents have to inform school in written and restrict the child not to eat the particular food and on such days the child can carry tiffin from home.